Stretch It Program
Location: Immanuel Lutheran Church 205 Pine Street Pepin, WI
Dates: Tuesday, February 13th
Time: 1:00 pm
Duration: 45 minutes
No cost to attend ~ No equipment needed
"Stretch Your Movement Imagination"
Awareness Through Movement - Feldenkrais Method ®
Feldenkrais lessons ask us to increase awareness of what our bodies are doing. Our brains are so intelligent that this awareness translates into movement improvement as we look for simpler, more comfortable ways to do what we want to do. Mostly in sitting, with some standing, we'll stretch our learning edge for better function, and have fun doing it.
Led by Carol Hinderlie, Guild Certified Feldenkrais Practitioner
Stretch It Program is made possible through Pepin County Together Grant.